JUNGLE CLASSES
POWER SYNTHESIS
As you step into our dimly-lit, heated mat room, a wave of calm envelops you, helping you connect with your spirit and body. Jungle provides mats and equipment used for class, just bring yourself and a water bottle. The strength room is a no shoe, no phone studio — our mission is to keep you grounded and focused!
Power Synthesis is Jungle's high intensity, low impact strength workout inspired by mat Pilates & driven by music! This signature class fuses multiple workout styles into a transformative, high-energy experience with a focus on full-body sculpt and movement to music connection.
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Core-Focused Warm-Up: The session begins with a bodyweight warm-up aimed at activating the core, helping participants set a strong foundation for the rest of the workout.
Movement to Music Connection: Music provides a natural rhythm that helps participants sync their movements to the beat, creating a smoother, more intuitive flow throughout the class. The connection to rhythm helps with timing, coordination, and keeping pace during exercises.
Pilates and Strength Fusion: The main part of the class combines Pilates movements with low-impact strength exercises. This blend targets muscle endurance, promotes strength without high-impact stress on joints, and sculpts the body.
Breathwork and Mind-Muscle Connection: Breathwork is a key component, helping participants stay grounded and foster a deeper connection to your body throughout the session. Synthesis not only strengthens the body but also nurtures mental clarity, making it the perfect balance of challenge and rejuvenation.
Full-Body Focus: Each class varies in terms of specific muscle groups targeted, offering a well-rounded experience. However, there's always a strong emphasis on core strength and balance.
Inclusive and Supportive Environment: With options for all fitness levels, Synthesis encourages personal growth, allowing participants to become stronger both physically and mentally. Everyone is meant to walk out of class feeling empowered and accomplished.
RIDE WILD
When stepping into the cycle room at Jungle, you enter a whole new world. As the music penetrates your soul, the lights dim and flicker, and the beats drop, you’re transported far beyond CLT. Picture yourself in the heart of Miami or the vibrant streets of Tulum, surrounded by the energy of a high-end club and the raw power of a premium sound and light system.
At Jungle, our state-of-the-art instructors lead you through 45 minutes of heart-pumping, rhythm-driven rides designed to get you motivated and moving to the beat. With core-focused choreography, every pedal stroke brings you closer to your best self—empowered, unstoppable, and completely in your element. It's not just a fitness class—it’s an immersive experience wherein you're the main character, and nothing can stand in your way.
Ready to break through the noise and become the King of your Jungle? See you in the spin room.
RESISTANCE RIDE
This 60-minute experience blends rhythm-driven riding with on-the-bike strength intervals inspired by mat Pilates, all designed to sculpt and define your upper body. You’ll move through controlled, intentional sequences that challenge endurance, build core stability, and deepen your connection to the rhythm. It’s a transformative fusion that leaves you stronger, more centered, and completely in your element.
All Jungle members are eligible to book this class!
POWER RESTORE
45 minutes — 15 min Power Synthesis + 30 min Deep Stretch.
Power Restore blends Jungle’s signature mat-based strength with purposeful stretching for the ultimate reset. We begin with 15 minutes of a bodyweight power synthesis flow to activate your core, build controlled heat, and wake up the entire body.
Then we transition into 30 minutes of deep, breath-led stretching designed to lengthen muscles, improve mobility, and release tension exactly where you need it.
This class is ideal for riders, strength members, and anyone craving the balance of movement, recovery, flexibility, and presence. Expect to leave feeling grounded, open, and completely reset.
All Jungle members are eligible to book this class!
PRIMAL BREATHWORK
Primal Breathwork is a 60-minute guided breathwork experience led by Matt Gasmovic.
This continuous breath journey is designed to reduce stress, restore clarity, and enhance performance by regulating the nervous system and reconnecting you to the body. Through intentional breathing, you’ll release stored tension, quiet the mind, and drop out of overthinking and into embodied awareness.
This practice is deeply therapeutic—creating space to let go of what no longer serves you and return to a state of calm, presence, and inner balance. Everything you need is already within you. This class helps you access it.
Recommended tools for class: comfy clothes, eye mask, pillow, water, journal + pen.
FAQs
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We’re located in the heart of Charlotte’s West End.
You can find us at:
800 Gesco Street, Suite 103
Charlotte, NC 28208We can’t wait to welcome you to the Jungle!
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Spin shoes are available to rent for $2 per class. Rentals are included with all memberships.
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For safety and flow, no one will be admitted after class begins.
In efforts to disconnect and respect your team, there is a no phone policy inside the rooms :)
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Yes, booking ahead is required to reserve your spot in class.
We recommend checking out our Classes, Schedule, and Membership pages to explore class times, membership options, and current promos. From there, you can create an account, sign in, and book your sessions in advance—spaces fill up quickly, so we encourage reserving your spot early! -
Yes, we do sell merch!
When you come in for class, be sure to check out our in-studio merchandise. We’ve got shirts, sweatshirts, and other gear designed to keep you feeling strong and looking great!